Beyond Recovery with Tommy Rosen

The drug and opioid epidemic in America is no secret, with addiction hitting close to home for so many of us. In today’s episode we talk with addiction recovery expert, Tommy Rosen about a more holistic approach to long-term recovery. 

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Combating Stress with Brendon Burchard

Learning to manage stress and stop overwhelm might feel impossible, but with the right tools you can foster a dramatically healthier mindset  improve your psychological and physical health. Brendon Burchard is a world-renowned high performance coach, and one of the most-watched, quoted and followed personal development trainers in history. In today's episode, we share a lecture on managing stress from his course: The Wellness Master Class. Get ready to take some notes, because if you let it, this lecture might just be the push you need to get your overwhelm under control. 

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Into The Ice with Wim Hof

Get ready for an ice bath! Cold exposure is not only good training for the mind, but also has incredible health benefits on a cellular level. Meet Wim Hof, aka The Ice Man, and hear about how his ability to withstand extreme temperatures caught the attention of scientists all over the world, who began to study his physiology and his methods. 

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Deepak Chopra on The Science of Reality

How does a deeper understanding of reality – from how a butterfly sees to the nature of the quantum vacuum – help us fulfill our dreams? Listen to this mind-bending lecture by the world-renowned pioneer in integrative medicine and personal transformation, Deepak Chopra. 

Sign up to take his Commune course, The Nature of Reality, at

Learn to Human Better

Lauren Handel Zander has helped motivate thousands of people to drop their excuses, dream big, and live into those dreams. In today’s episode, Lauren talks about how loving, radical self-honesty might also be the secret to lifelong happiness. 

Join her new Commune course, Learn to Human Better, FREE on from April 15-24.

What is "Normal" Health? with Dr. Mark Hyman

Functional medicine specialist Dr. Mark Hyman is here to help us have more meaningful and productive conversations with our doctors. For today’s episode, we treat you to a sample of his Commune course “Hacking Your Healthcare,” which is all about asking for the right tests and understanding the results through the lens of optimal health.

Try the course for FREE for three days at

The Solution to Meditation Hesitation?

Meet Emily Fletcher, meditation teacher and founder of the Ziva Technique. Even though so many of us feel like we SHOULD be meditating, we’re still not making time for it. With a simple shift in perspective, Emily and Jeff break down the barriers to entry for meditation.  

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Learn more about The Ziva Technique at

Marianne Williamson on Spirituality Over Ambition

Running for President of the United States might seem like one of the most ambitious things a person could do, but Marianne Williamson sees it differently.  While she lives a life of great achievement, she also lives a very spiritual life, not where she is making something happen, but where she is allowing everything to happen. In this episode Marianne teaches about how ambition gets in the way of spiritual transmission. 

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Redefining Leadership: Block, Build, Be

When is it time to combine purpose with action? Even when we know what matters and what changes we’d like to see in the world, how we get there and how we implement them are critical parts of successfully affecting that change. 

In today’s special lecture from One Commune teacher Suzanne Sterling, we begin to learn ways to fashion a world of intention, connection, and equality.

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Redefining Leadership: Finding Your Voice

How can we find our voice, and work to unpack the cycles of silencing our bodies have experienced? What does it take to hone our ability to speak out, and speak for those still suffering? Take a listen to this inspiring lecture by teacher Suzanne Sterling, from the One Commune course, Redefining Leadership. 

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